RESOURCES

These resources are available as Business-to-Consumer resources. WellnessIQ employees have personally found these resourceful to be helpful as mentioned in our upcoming blog posts. WellnessIQ does not have any direct affiliation with any of the products or services listed below.

NUTRITION

Healthy Hour, a Meal Planning Service

Cook once eat twice! 60 minutes, 2 dinners, 2 side dishes, 1 dessert. Click the link above to see how it works.

MINDFULNESS

Try this free 10-minute meditation, provided by Headspace